My name is Shannon and I have been practicing Bikram Yoga for 12 years and teaching for 10 years. I started practicing in Portland, Oregon after experiencing injuries and pain from running. I needed something that would help me heal and challenge me. Bikram Yoga did that and so much more for me.
I have found a great supportive community and have practiced through two healthy pregnancies. I am thankful for the practice of Bikram Yoga and for the opportunity I have to teach this method to others and to see people heal themselves.